Muchos atletas ponen mucho énfasis en la comida previa al evento creyendo que es el elemento clave para el rendimiento. Es importante recordar que los alimentos consumidos a lo largo de la semana de entrenamiento y los alimentos y líquidos consumidos durante el evento es igual de importante. El consumo de alimentos y líquidos antes… Leer más »
http://blogs.msdn.com/b/martijnh/archive/2010/07/15/sql-server-how-to-quickly-retrieve-accurate-row-count-for-table.aspx Recently, I’ve been involved in a very interesting project in which we need to perform operations on a table containing 3,000,000,000+ rows. For some tooling, I needed a quick and reliable way to count the number of rows contained within this table. Performing a simple SELECT COUNT(*) FROM Transactions operation would do the… Leer más »
Suggested Max Memory Settings for SQL Server 2005/2008 Posted on October 29, 2009 by Glenn Berry https://sqlserverperformance.wordpress.com/2009/10/29/suggested-max-memory-settings-for-sql-server-20052008/ It is pretty important to make sure you set the Max Server memory setting for SQL Server 2005/2008 to something besides the default setting (which allows SQL Server to use as much memory as it wants, subject to… Leer más »
http://knowledgebase.progress.com/articles/Article/P132010 Progress Software Company Info Contact Us Worldwide Try Now Products Products Overview Corticon DataDirect DataDirect Connect Data Integration Suite Data Source OpenAccess SDK Other Modulus OpenEdge Pacific DataDirect Cloud Easyl Rollbase Solutions Solutions Overview Solution By Category Application Deployment Application Development Business Rules Management Data Connectivity Platform as a Service Self-Service Data Integration and… Leer más »
Short answer run dbtool with sudo,root, or admin privileges, it has to access shared memory Información Article Number 000010823 Environment Progress 9.1E OpenEdge 10.x All Supported Operating Systems Question/Problem Description DBTool fails with juMsgProcessInit error juMsgProcessInit failed 1 juMsgProcessInit failed 1 ERROR connecting 1 Clarifying Information Error Message Defect/Enhancement Number Cause This message is returned… Leer más »
It’s not the big things that add up in the end; it’s the hundreds, thousands, or millions of little things that separate the ordinary from the extraordinary.
Fat Burning Percentage This feature calculates an estimate of calories expended from fat during a workout and it is expressed as a percentage of the total calories burned. This estimation is important in weight management. During exercise, energy comes from two sources, carbohydrates and fat. When you want to lose weight, you want to maximize… Leer más »
https://www.acefitness.org/certifiednewsarticle/1443/p90x-insanity-and-rushfit-a-side-by-side/ rograms like Rushfit, Insanity and P90X aim to offer a comprehensive program that will help consumers successfully reach their health, fitness and weight-loss goals. There is no question that these are ambitious goals, particularly when you consider how many variables are involved, such as diet, exercise (activity and non-exercise activity) and behavioral change.… Leer más »
Proper hydration is vital to your athletic performance and health. To perform your best, learn how to drink enough before, during and after your workouts. Pre-Workout Hydration Before a long run, a race, or a training workout, drink plenty of fluids. The day before an event, drink extra water, 100 percent juice and/or other nutrient-rich… Leer más »
Mp3tag the universal Tag Editor and more … Mp3tag is a powerful and yet easy-to-use tool to edit metadata of common audio formats where it supports ID3v1, ID3v2.3, ID3v2.4, iTunes MP4, WMA, Vorbis Comments and APE Tags. It can rename files based on the tag information, replace characters or words in tags and filenames, import/export… Leer más »