Archivo de la categoría: Blog Personal

Aquí divagaré todo lo que se me ocurra

SQL Server–HOW-TO: quickly retrieve accurate row count for table

http://blogs.msdn.com/b/martijnh/archive/2010/07/15/sql-server-how-to-quickly-retrieve-accurate-row-count-for-table.aspx   Recently, I’ve been involved in a very interesting project in which we need to perform operations on a table containing 3,000,000,000+ rows. For some tooling, I needed a quick and reliable way to count the number of rows contained within this table. Performing a simple SELECT COUNT(*) FROM Transactions operation would do the… Leer más »

How to Hydrate Before, During, and After a Workout

Proper hydration is vital to your athletic performance and health. To perform your best, learn how to drink enough before, during and after your workouts. Pre-Workout Hydration Before a long run, a race, or a training workout, drink plenty of fluids. The day before an event, drink extra water, 100 percent juice and/or other nutrient-rich… Leer más »

los nombres más chistosos

1- Maria Dolores Del Orto 2- Rita Lazo (al Reves Lazo Rita) 3- Elba Lazo 4- Debora Melo 5- Debora Teste 6.- Debora Dora De Cabezas 7- Elba Gina 8- Elsa Porrico 9- Rosa Melo 10- Rosamel Delgado 11- Rosamel Ortega 12- La Monjita: La Sor Rainmunda 13- Keko Yoma 14- Alan Brito Delgado 15-… Leer más »

Mondongo a la andaluza

3 kilo mondongo limpio y cortado en cubo 3 kilo papas peladas y cortadas en cuadros 1 kilo garbanzo 1 kilo tomate 1/2 kilo jamón crudo, en trozos 1/2 kilo longaniza, cortada en trozos 1/4 kilo tocineta, en trozos 8 chiles anchos 5 chorizos cortados en trozos, con su manteca 4 naranjas (el jugo) 2… Leer más »